About Me
I am Sarath, an International certified trainer with over 12 years of experience in helping individuals achieve their fitness goals. My approach is personalized to fit your unique needs, and I am passionate about guiding you to fitness.
Our Mission
At D-Fitness, we are committed to helping you achieve your fitness goals with a personalized approach. Whether you’re looking to lose weight, gain strength, or improve your overall health, we are here to guide you every step of the way.
Our goal is to provide you with the tools, motivation, and expert guidance you need to make lasting changes to your lifestyle.
With customized workout plans, nutritional advice, and a supportive community, we ensure that you stay on track and stay motivated. No matter where you are in your fitness journey, D-Fitness is here to help you become the best version of yourself.
coach sarath
Best Packages with 50% Offer
Join now with a 50% offer
How It's work
Tailored Exercise Plans
We design personalized exercise regimens
based on your current fitness level and goals, using a combination of strength, cardio, and flexibility exercises.
Personalized Nutrition
Along with your workouts, we provide a tailored nutrition plan that helps fuel your body for maximum fat loss and sustainable
energy.
Ongoing Support & Tracking
We provide continuous support throughout the program, helping you track your progress and making adjustments to keep you on the path to success.
Fitness Benefits
For women
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PCOD
Balanced hormone levels, improved menstrual health.
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PCOS
Regulates metabolism, improves insulin sensitivity.
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Diabetes
Better blood sugar control and insulin management.
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Pregnancy Weight Gain
Helps manage healthy weight during pregnancy.
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Thyroid
Supports thyroid health and metabolic function.
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Cholesterol
Helps maintain healthy cholesterol levels.
For men
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Diabetes
Enhances insulin sensitivity and blood sugar management.
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Cholesterol
Regulates cholesterol levels for better cardiovascular health.
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Blood Pressure
Helps lower blood pressure, promoting better heart health.
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Testosterone Boost
Enhances energy, strength, and overall vitality.
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Back Pain
Strengthens back muscles and reduces pain and discomfort.
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Knee Pain
Improves knee joint mobility and reduces pain.
Ready to Start Your Transformation?
Join our proven 45-day weight loss program and lose 10kg with expert guidance and support.